Our friends Brad and Jenni were here for an amazing dinner (with strawberry crepes for dessert!) and offered to stay here with the kids afterwards while we went for a run. You don't have to ask us twice, so off we went to the beach! This one was the best of all our runs so far. We ran 5k in 33m58s - yay us! We had to really push ourselves to stay at that pace so I think doing the same for 10k will be quite a challenge. There are exactly three weeks until the run -- still time to donate to United Way!
https://www.giving.runningroom.com/hm/?sub=3&charityId=181&id=UDAHMwJmVTA%3D&item=8&guest=1&lan=1
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